Bank of America: Younger Generations Shift Spending Towards Health and Wellness Priorities
- Bank of America reports younger consumers prioritize wellness, with 30% focusing more on health than older generations.
- Millennials and Gen Z spend significantly more on fitness and wellness activities than baby boomers, indicating shifting priorities.
- Bank of America highlights opportunities for businesses to innovate and adapt to the growing health and wellness market.

Shifting Priorities: The Health and Wellness Boom Among Younger Americans
A significant cultural shift is underway in the United States, particularly among younger generations such as Gen Z and millennials, who increasingly prioritize health and wellness over traditional leisure activities. Spending in the health and wellness sector surpasses $500 billion and is projected to grow at an annual rate of 4% to 5%, as reported by McKinsey. A recent analysis by Bank of America highlights that nearly 30% of these younger demographics report a notable increase in their focus on wellness compared to previous years, outpacing the 23% reported by older generations. This trend indicates a fundamental change in lifestyle choices, where fitness and well-being take precedence over conventional leisure pursuits.
The data reveals that younger consumers are not just more health-conscious; they also allocate significantly larger budgets to wellness-related activities. Millennials and Gen Z individuals spend 2.8 times more on fitness than baby boomers and dedicate over three times their budget to overall wellness. This marked increase in spending is reflected in the growing foot traffic in fitness centers, which has outpaced that of bars and clubs, signaling a shift in where leisure activities are taking place. Additionally, the rise in popularity of non-alcoholic beverages, with a 28-point increase in spending compared to alcoholic options since 2021, underscores this wellness-oriented mindset. Industry experts note that per capita alcohol consumption has seen a 3% decline, indicating a broader societal move towards healthier lifestyle choices.
The implications of these trends are substantial for companies within the health and fitness sector. Brands like Life Time, a high-end fitness provider, are poised to benefit significantly from this evolving consumer behavior. The growing interest in sports like pickleball, touted as the fastest-growing sport in the U.S., highlights a shift towards more active leisure options. Furthermore, the surge in online searches for anti-aging and recovery products, including "cold plunge" and "red light therapy," showcases a burgeoning market for wellness innovations. As younger generations continue to embrace these trends, the health and wellness industry is likely to experience sustained growth, reshaping consumer habits and market dynamics.
In a broader context, Bank of America’s insights signal a pivotal moment for businesses in the wellness sector. As younger consumers embrace healthier lifestyles, companies that adapt to these preferences stand to gain a competitive edge. The increasing focus on wellness not only alters consumer behavior but also presents opportunities for innovation in product offerings, marketing strategies, and customer engagement. This trend reflects a cultural transformation that extends beyond mere spending, indicating a fundamental reevaluation of what it means to live well in today's society.