Planet Fitness Benefits from Generational Shift Towards Health and Wellness Spending Trends
- Planet Fitness can benefit from the growing health and wellness focus among Gen Z and millennials.
- Younger Americans allocate significantly more budget toward fitness compared to older generations, favoring active lifestyles.
- The rise of activities like pickleball aligns with Planet Fitness's strategy to attract health-conscious consumers.

Shifting Trends in Health and Wellness: A New Era for Fitness Enthusiasts
As Americans, particularly from the Gen Z and millennial demographics, increasingly prioritize health and wellness, the fitness industry experiences a transformative shift. Recent data from McKinsey highlights that health and wellness spending in the U.S. exceeds $500 billion, growing at an annual rate of 4% to 5%. This trend is particularly pronounced among younger generations, with nearly 30% of Gen Z and millennials indicating a notable increase in their focus on wellness compared to the previous year. In contrast, only 23% of older generations report the same level of commitment, underscoring a generational divide in health priorities.
The financial commitment to fitness among younger Americans is striking. Analysts, including Bank of America’s Alexander Perry, report that Gen Z and millennials spend 2.8 times more on fitness than baby boomers, allocating over three times their budget for wellness activities. This robust investment reflects a broader cultural shift as fitness center foot traffic outpaces that of traditional leisure venues like bars and clubs. This preference for active lifestyles is further evidenced by a significant increase in spending on non-alcoholic beverages, with a 28-point uptick since 2021. In fact, the International Wine and Spirits Record (IWSR) forecasts that non-alcoholic beer is on track to become the second-largest beer category globally, signaling a clear move away from alcohol consumption among younger consumers.
The surge in interest in wellness is also reflected in the growing popularity of recovery and anti-aging products. Searches for terms such as "cold plunge" and "red light therapy" have spiked, suggesting that consumers are not only focused on fitness but also on enhancing their overall well-being. As the fitness landscape evolves, companies like Planet Fitness stand to benefit from these trends, especially with the rise of activities like pickleball, which is quickly becoming the fastest-growing sport in the U.S. The alignment of fitness facilities with the interests and spending habits of younger generations positions them favorably in a competitive market increasingly geared toward health-conscious consumers.
In summary, the current landscape of health and wellness presents significant opportunities for fitness companies. With younger consumers leading the charge in prioritizing fitness and wellness spending, businesses must adapt to these changing preferences. The shift away from traditional leisure activities toward healthier alternatives illustrates a broader cultural transformation, one that emphasizes well-being and fitness as integral components of daily life. As trends continue to evolve, companies must remain vigilant in catering to the preferences of a younger, health-focused demographic.